GREY:XEBEQ - Post by User
Post by
tamaracktopon Jul 14, 2021 4:27am
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Post# 33540898
The power of Noiw
The power of NoiwEckhart Tolle
On of the primary causes of depression is ruminating about things that have happened in your past.
The primary cause of anxiety is worrying what will happen in the future.
There's nothing you can do about the past.
It's history.
Shed the burden of it.
It's not worth carrying.
The future will come when it comes.
Why worry about something that hasn't happened yet, and might not even happen?
Live in the present moment.
It's called mindfullness.
You're probably just lying in bed right now.
That's all you're doing.
You have nothing to worry about when you're just lying in bed.
Forget the past and don't worry about the future and you will get rid of depression and anxiety.
Live in the present moment.
You'll feel weightless