RE:RE:Growth StoryBad example:
Terminator became Timid-eater just 3 years ago. He's 70 years old. But he's not totally vegan even now.
Maybe that's the age when everyone should slow down on the carb and protein combo...
But this is the diet(along with his workout plan) that
'made' him.
Arnold Schwarzenegger Diet Breakdown
Here are the specific foods that Schwarzenegger ate on a weekly basis.
Whole Eggs – Eggs are a tremendous source of protein and amino acids. It’s then no surprise that Schwarzenegger ate three to four eggs every morning, yolks and all.
Bacon or Sausage – One doesn’t exactly associate bacon and sausage with lean mass, but both foods will definitely help add calories to your diet. Plus, they’re super tasty.
Ezekiel Bread – Most experts say that Ezekiel bread—aka sprouted whole grain bread—is the healthiest kind you can eat. Given that it contains a range of cereal grains, two types of legumes, no added sugars, and no refined wheat, we’re inclined to agree.
Avocado – A bona fide miracle food, avocado delivers nearly 20 vitamins and nutrients, as well as healthy monosaturated fat. It also happens to be delicious, hence the miracle.
Oats – Whole grain oats contain both soluble and insoluble fibres, and have been known to improve both cholesterol levels and blood glucose levels. Schwarzenegger took his with a little honey.
Grilled Fish – It doesn’t take an Arnold Schwarzenegger diet plan to learn about the benefits of grilled fish.
Red Meat – Sure, it might have saturated fat, but a lean steak also has tons of protein, natural creatine, and all essential amino acids.
Grilled Lean Meat – Among bodybuilders, lean meat like chicken breast is as popular today as it was decades ago.
Vegetables – Everyone needs to eat their vegetables and Schwarzenegger was no exception. He also chowed down on salads.
Nuts – Schwarzenegger wents nuts for nuts, specifically almonds, cashews, and walnuts.
Sweet Potato – With each serving of sweet potatoes, you get healthy amounts of iron, fibre, B vitamins, vitamin C, and an anti-oxidant by the name of beta-carotene, among other things.
Brown Rice – This popular source of whole grains is not only nutritious and packed with fibre, but it reportedly decreases the risk of type 2 diabetes. What’s there not to love?
Full Fat Cottage Cheese – In addition to an assortment of vitamins and nutrients, cottage cheese comes loaded with protein. That it’s part of the Arnold Schwarzenegger diet plan makes perfect sense.
Arnold Schwarzenegger Series Iron Pack – Schwarzenegger capped off his morning meal with this vitamin and mineral infusion.
Arnold Schwarzenegger Series Iron Pump – Before he started his workout, Schwarzenegger downed one serving of this energy-inducing muscle formula.
Arnold Schwarzenegger Series Iron CRE3 – The workout is done, now it’s time for this creatine supplement.
Arnold Schwarzenegger Series Iron Mass – After you finish the creatine supplement, mix two scoops of this ultra-microfiltered whey protein with 6-8 ounces of milk, drink, and enjoy. Schwarzenegger also took another one of these after his third meal of the day.
EatGreenGoGreen wrote: Noted thank you.
I wonder if anyone on here actually tried their wholesome black beans and mushrooms products? I been Vegan for almost 10 years and I don't wear fur because it is 2020 not 1920. I wonder how many still have no conscience for their air, land and water they breathe? Meat is for the weak ya selfish SOBS.
I wonder how many enjoy attacking me while masturbating watching people kill animals in a slaughter house at Cargill after being beat to death with a stick while getting fed GMO Antibiotics for their short lived life. Be honest with yourself stop buying Animals...
Eating a carcinogen will sooner kill ya than being a celiac. (BTW they are making Gluten-Free options for you fukers.)
I wonder how many people on here still drink milk from a tit and are at Walmart fight now buying speedos to cover their man boobs?
If they think they are so tough coming on this forum and enjoy running down a
Momentum they won’t' win I have real non-lobbyist science on my side.
That must explain why they do it because they can't get an erection. (Makes them feel like they have bigger hands to type or something!)
Thanks for the heads about just bought another 20,000+ (50 cents they say - that's how much they sell their mom for lol)
If ya don't have anything good to say (See below) STFU thanks!
https://www.youtube.com/watch?v=uQCe4qEexjc&feature=youtu.be
So sick and tired of those low IQ rats who still drink fluoridated water & can't be positive for the most ethical company on earth...............................................
The current food industry is an Animal Holocaust and I am not even jewish. However that is changing once they tax meat & dairy soon - so if they want it they gonna have to pay or kill it to eat their fake food flesh!
Hasta La vista - The Terminator is Vegan FYI. You have been brainwashed waky waky.
#JUSTTRYIT
Cheers
#PlantBa$ed