RE: FR update from CaseyIt need not be "ESPECIALLY" on a day like today. Its darned tough to do but you really need to be able to ride out the bumps in the road to be a great long term investor. As Dines says the BIG returns are by owning excellent small cap companies for the long term. And the long term DOES include many bumps in the road. The www.jsmineset.com is an excellent one to calm nerves; go to the GATA site and read or re-read the story on Anthony Fell. I haven't had to this week, lol, but I know that is put together beautifully to explain why many of us are in gold and silver. (And it doesn't suggest selling into weakness)