RE: POOF.......Hero to Idiot in an instantjoefongo, from this post of your's, its clear that SWN is negatively affecting you. It seems you are only a few steps away from putting your finger to your lips, and making funny sounds while you move your finger rapidly up and down against your lips. So, why not turn off your computer, disconnect your internet line, and go for a walk somewhere (but keep away from high bridges). Maybe watch a movie or something.