I echo the words of a seasoned teaderTodd 'Bubba' Horwitz : "The key to remember is simple, watch the levels and relax. Panic does not mix well with trading and investing it creates bad decision making. Emotions have no place in the investing world, when traders and investors let emotions take over, they lose focus money and opportunity. Watch the levels, let the markets trade and make decisions based on the pattern, not fear."
Good, sane advice.