Plant Based Diet
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Around the world there are all different diets; Each country has its own idea of which is really the healthiest…, but what actually is? Plant-based diets have been on the rise recently with a trend of healthy eating and fitness.
Plant-based or plant-forward eating patterns focus on foods primarily from plants. Plant-based diets offer all the necessary nutrients. Plant-based food demand is appearing to begin outpacing total food sales.
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