believer vs. the glass half empty doubter! Quipt growing & succeeding vs Quipt losing & failing? We all know who's who on this board!
What Does “Optimistic” Mean?
Being optimistic is defined as expecting the best possible outcome from any given situation. The mental attitude of an optimist is more likely to reflect a belief that any result will be positive or desirable. Optimists tend to exude more confidence when it comes to facing life’s challenges, and they’re very future-oriented. They also tend to have an internal locus of control, meaning they’re in control of their decisions and can see how today’s choices can impact tomorrow’s experiences.
Because optimists believe they can handle whatever life throws at them, they’re more likely to enjoy significant measures of physical, mental and social health. However, this trait can also mean they take on more stress than pessimists because of their tendency to see possibility and opportunity.
What Does “Pessimistic” Mean?
A pessimist is defined as a person who tends to expect only adverse outcomes. Unlike optimists, they have an external locus of control, meaning they believe external factors such as fate or the environment will make things impossible.
Pessimists are more likely to dwell on the past and have a hard time believing they can overcome adversity. This attitude leads to less confidence and the tendency to take the actions of others personally. Also, when problems present themselves in a pessimist’s life, the individual is more likely than an optimist to see the issues as pervasive events.
GLTA Believers!