RE: BNK and technically speakingStochastics - as a strategy for ones whole portfolio I would 100% agree that the old buy and hold philosophy is dead - in fact died long ago if indeed it ever had much merit.
However, I believe certain stocks are a buy and hold as a core holding - and BNK is IMHO one of them
Thats not to say that outside of the core holding some trading can be done of course.
Cheers Tinman8