TSXV:NSP.H - Post by User
Comment by
zeroboot1on Oct 27, 2015 11:49am
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RE:RE:Thank you WHO!!!
RE:RE:Thank you WHO!!!
the O-6 O-3 imbalance is accurate, and is the reason why most people have too much O-6 (because they do not eat enough foods with O-3 - ie: certain nuts, and fish)...interestingly, macadamia nuts have the best O-6 to O-3 ratio...its the only nuts you can eat regularly to maintain the correct ratio. so O-3 supplementation will increase as people get more edumacated about what they should eat and how.